Understand what is keeping you stuck—without reducing you to the problem.

I waited three months before leaving a review because I wanted some perspective. In early January 2026, I decided to start the year by quitting smoking. After years of unsuccessful attempts, I went to Benjamin on someone’s recommendation, without really believing it would work. I left the session relaxed but still skeptical. I had taken a picture of my last cigarette before the appointment. It really was my last. Three months later, I still had not touched a cigarette—all after a single session. It was as though I had simply forgotten how to smoke. If I had known it could work this well, I would have done it much sooner. Thank you, Benjamin—you saved my lungs!

Benjamin, I truly wanted to thank you for today’s session. I arrived carrying a heavy mental load and a great deal of stress, and I already feel lighter, calmer and more hopeful. The way you listen, your kindness and your professionalism immediately create a sense of trust. You can feel how deeply committed you are to the people you work with, and that makes all the difference. Thank you for this valuable moment and for the care you bring to your work. I look forward to seeing the positive effects take hold over the coming days.

I knew nothing about hypnosis. This was my first experience, and it worked: after just one session, I stopped smoking completely. A huge thank-you!

I went to see Benjamin, and after the very first appointment, my OCD problem was suddenly resolved. I recommend him 100%.

Incredibly effective. Highly professional and genuinely caring. Go for it.

I am giving five stars only because I cannot give more. Benjamin is a magician. Thank you for everything.

I went in skeptical because I knew very little about hypnosis. I was pleasantly surprised. Benjamin explained hypnosis clearly; we talked at length and did exercises, and without realizing it, my unconscious mind was already at work. I left thinking we had “only” talked. Yet when I later faced the situation that had brought me to him, I felt no panic or anxiety. I wholeheartedly recommend the experience.

So kind and genuinely attentive. Thank you so, so much. One session was enough to help me take action and get past what had been holding me back. It completely changed my life.

It is amazing how much better I am sleeping. My children even noticed that I was much calmer, even though I had not told them anything.

I lost 12 kilograms in three months—more than I expected, and without even feeling like I had to struggle. I hope it continues; otherwise, I will come back to see you.

Since our session, I have surprised myself by speaking up more confidently at work. Thank you again.

Thank you for the session. I did not expect to see results so quickly. I will come back if needed.

Tomorrow marks five months without smoking, and I could not be happier. I have shared your details with three colleagues who also want to quit. Thank you again.

Thank you, Mr. Gryner—you are amazing! Since our session on Monday, I have not had any episodes of disordered eating. I can also feel fullness again, which had not happened for a very long time. I am genuinely delighted with the result and wanted to share it with you. I started exercising again the very next morning. I even did a set of exercises—I could hardly believe it, and it almost made me laugh!

A quick update one week after our session: everything is going well. No cigarettes and no anxiety. I hope it lasts.

Since our first appointment, I have lost seven kilograms. I am not losing weight very quickly, but I feel good.

I am so happy—I felt no urge to smoke, even while I was around relatives who were smoking.

A short note to thank you. I feel much better and can feel that I am moving in the right direction.

I have not touched chocolate, cake or candy in the 15 days since my hypnosis session. I still get cravings, but they pass very quickly. I may need another session later, but not yet. Thank you.

I saw you on January 21 to quit smoking. The result has been very positive. I may contact you later for a follow-up session, but I wanted to let you know how things were going. Thank you.

Thank you for such a thoughtful conversation and for the time you spent with me. I believe I’ll see results. See you soon.

Thank you for this hypnosis session. It helped me a great deal. Thank you for your kindness and professionalism.

I did not believe it would work. I booked a session because I needed something faster than therapy: the repetitive thoughts and obsessive ideas had to stop. After my appointment with Benjamin, I began waking up without those thoughts clogging my mind. One week passed, then two. I am now starting the third week. It feels as though this is behind me.